Love and light

Today was another day when I sat down and got lost in a meditation.

I don't know if lost is the right word for it. I am surely not getting lost but more aware of everything what is going on around me, inside me and what I feel around me and inside me. I love those moments when I can finally be focus for longer than 10 seconds and really feel what it is like to be aware of feeling. It is really hard to explain what I am trying to say. so let me tell you an example.

When we were little kids and we hurt ourselves. Bruise our knee or elbow. If mom didn't come to kiss it and comfort us. We didn't even notice we have a "bobo". But she came. She pointed on the area and we instantly felt the pain. The pain was so bad that we cried and want to hug mom and get candy. It was so bad that we wanted to show it to everyone. How brave we are that we can handle all that pain. We put band aid on it to manifest the bravery. We did all this for something we would probably didn't notice if someone wouldn't point on it. And we look at it every second, we touch it, we don't forget about it for next few days.

That is exactly the same thing about feelings. Unless I point on my heart, on my inner self and go deep deep to it. To kiss it in my mind and hug it. I wouldn't notice so many things. I wouldn't notice those pleasant or the less pleasant feelings I have in me. Today I went and point on my heart. I touched it, hug it, and look at those bruises. Now I really want to show everyone and specially myself, to make myself notice how amazing and beautiful love and light is in there. It is amazing. Look at that band-aid, it has superheros on it. Its so big. That's how big those feelings are. How big the light can go. I would make a picture of it if I could and post it on Instagram with so many hashtags. To make the world see  how beautiful and how important the light is. I will most certainly look at it more often, touch it more often. To notice how important it is.

Did you feel it? Did you see the light and love I sent toward you? Touch it, and point on it. It is yours and you have the same inside you. ♥
lots of love